Hey Anthony thank you so much I have just done one your classes with lots of chi kung and absolutely loved it so good to be back after so long away.. ..my body was more forgiving then I thought it would be... I love the chi kung it so much, it does something really spiritual for me, I had a real moment of awakening in the middle of it and cried .. such a release thank you so much looking forward to doing more .....
Morning Anthony I just wanted to say thank you for your advice and classes which have really helped with my IT band issue I’ve been having for about 2 years now ! Having done 5 of your classes and following your stretching programs the problems have now cleared and I feel so much better ! Also a great great class yesterday ! Many thanks again for all your assistance
My son Bryn saw Anthony after starting to self harm, his confidence was an all time low and he had things from his childhood that he hadn't faced that were now coming to the surface. Bryn saw Anthony and within 2 sessions with Anthony he had stopped harming and was coming out of his shell much more, after 13/14 sessions Anthony has worked with Bryn and really turned him around, his confidence is back, he socialises more, he sleeps better and he is more open with his feelings but also faces his fears without so much anxiety. I truly can't thank you enough you saved our son from a really destructive path, you still check in with him and that goes above and beyond what we expected. Thank you Anthony from the bottom of our hearts,
Anthony is a brilliant intuitive counsellor! He is very enthusiastic and encouraging. He was able to help me recognise my strengths and help me recover during a time of injury. I would highly recommend him!
I have been doing Yoga for about a year now , I wanted to improve wellbeing physical and mental, I am so glad I found the courage to join the Yoga class at Pure Gym the instructor Anthony Whitehead is very welcoming to everyone and teaches in stages , I can definitely feel and see a difference in my mind & body , I really look forward to my Monday evening Yoga class and always have the best nights sleep after
Since being involved in a major car accident last year, these yoga classes have played a massive role in my rehabilitation. They are very enjoyable in a calm and positive environment
Anthony, just wanted to say thank you for the peace and tranquility your classes have brought into my previous hectic life, I look forward to each session, and feel they are responsible for my spiritual growth, and bring me calm every day. Thank you .x
A great and inspirational yoga teacher who melts all my stresses away when going to he’s class on a Wednesday night. Would recommend -
Although I have been to yoga classes with lots of different instructors, I have settled on coming to Anthony's classes as this is where I feel most comfortable. Anthony ensures that everyone in the class is able to take part to the best of their individual ability. He creates a warm, non judgemental atmosphere that means I feel able to try without worrying about failure. With guidance I find that I can achieve more with each class and I thoroughly enjoy each session!
Anthony knows how to bring people together and make the class feel more homely and "without judgment". Every class is filled with positive energy and you are never forced to go to a certain level, however it is encouraged if you want to push yourself and your body. I would highly recommend classes with Anthony for both the physical and mental wellbeing it provides
How do I begin to explain to the uninitiated what attending one of Anthony's Karmau Yoga sessions is like? Anthony is a rare breed - he has something special. He has the skill and knowledge to make the class both deeply relaxing and energetic (in more senses than one). He is able to take you on a journey of self discovery to serenity. You will definitely workout, have fun and come out a calmer you Karamu ;) As an ex Mental Health Practitioner and Yoga Teacher myself, I highly recommend his classes. This guy is going great places. So book onto one of his classes while you can - this is so much more than just Gym Yoga. He also offers Retreats and Corporate packages and is able to tailor sessions to any requirements.
Anthony delivers classes that are really challenging, but he has great rapport with his clients, so you always feel safe and cared for in the class. He has unbounded enthusiasm for all things yoga and this is very infectious. His classes have improved my strength and flexibility and I also find his meditation techniques work wonders for me
I absolutely love my classes , clear instructions for all abilities. Anthony’s passion for getting the very most out of everyone shines through. After many health problems years of Morphine it has transformed me. Could not recommend highly enough .