I have been doing Yoga for about a year now , I wanted to improve wellbeing physical and mental, I am so glad I found the courage to join the Yoga class at Pure Gym the instructor Anthony Whitehead is very welcoming to everyone and teaches in stages , I can definitely feel and see a difference in my mind & body , I really look forward to my Monday evening Yoga class and always have the best nights sleep after
Since being involved in a major car accident last year, these yoga classes have played a massive role in my rehabilitation. They are very enjoyable in a calm and positive environment
Anthony, just wanted to say thank you for the peace and tranquility your classes have brought into my previous hectic life, I look forward to each session, and feel they are responsible for my spiritual growth, and bring me calm every day. Thank you .x
A great and inspirational yoga teacher who melts all my stresses away when going to he’s class on a Wednesday night. Would recommend -
Although I have been to yoga classes with lots of different instructors, I have settled on coming to Anthony's classes as this is where I feel most comfortable. Anthony ensures that everyone in the class is able to take part to the best of their individual ability. He creates a warm, non judgemental atmosphere that means I feel able to try without worrying about failure. With guidance I find that I can achieve more with each class and I thoroughly enjoy each session!
Anthony knows how to bring people together and make the class feel more homely and "without judgment". Every class is filled with positive energy and you are never forced to go to a certain level, however it is encouraged if you want to push yourself and your body. I would highly recommend classes with Anthony for both the physical and mental wellbeing it provides
How do I begin to explain to the uninitiated what attending one of Anthony's Karmau Yoga sessions is like? Anthony is a rare breed - he has something special. He has the skill and knowledge to make the class both deeply relaxing and energetic (in more senses than one). He is able to take you on a journey of self discovery to serenity. You will definitely workout, have fun and come out a calmer you Karamu ;) As an ex Mental Health Practitioner and Yoga Teacher myself, I highly recommend his classes. This guy is going great places. So book onto one of his classes while you can - this is so much more than just Gym Yoga. He also offers Retreats and Corporate packages and is able to tailor sessions to any requirements.
Anthony delivers classes that are really challenging, but he has great rapport with his clients, so you always feel safe and cared for in the class. He has unbounded enthusiasm for all things yoga and this is very infectious. His classes have improved my strength and flexibility and I also find his meditation techniques work wonders for me
I absolutely love my classes , clear instructions for all abilities. Anthony’s passion for getting the very most out of everyone shines through. After many health problems years of Morphine it has transformed me. Could not recommend highly enough .