Hypnosis -- or hypnotherapy -- uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person's attention is so focused while in this state that anything going on around the person is temporarily blocked out or ignored. I can help you overcome any of the following issues.
Phobia or fear
Gain more confidence
Cope with bereavement
Counselling is a process of talking about and working through your personal problems with a counsellor. As a counsellor I will help you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness. Counselling can help with May troubles you are facing such as.
I’ve been seeing Anthony for 8 weeks now, and my life has made a complete u turn, I’ve finally learnt how to live my life without letting my past dictate my future. My negative mindset is no longer, my relationships, work life and career prospects are at an all time high and I feel like the only way is up now, I so look forward to our weekly sessions and seeing how much I’ve progressed and grown each week! I only wish I’d met him sooner, highly recommend!
Anthony has literally changed my life. Iv always been apprehensive about going and speaking to someone about my life but from the beginning Anthony made me feel at ease. In a matter of months my life has changed, I’m no longer on antidepressants and I am learning so many techniques of how to better my life and to deal with any issues. The service is out of this world, it doesn’t just stop at appointments Anthony is always there inbetween if I need to approach him, he sets goals and genuinely does care. I would recommend Anthony to anyone his experience and approach is outstanding and I am forever grateful for him.
Anthony is a brilliant intuitive counsellor! He is very enthusiastic and encouraging. He was able to help me recognise my strengths and help me recover during a time of injury. I would highly recommend him!
I've been seeing different counsellors for 4 months. In that time none of them were helping and just didn’t seem to understand. Until one of them told me about KarmaU which she advice's me would be more beneficial to me. Since my first session I found it relaxing, friendly and easy to express the way I felt. He gave a different approach which was more beneficial to me. He understood my problems and knew what I’d been going through. With weekly sessions where we would chat and give me tasks to try, literature to read on various subjects which opened my mind and I have become more positive, my mind set had completely change. He delved deep into my past and found the root cause(which I’d never had believed) and no one else found. I’m a better person now than I ever have been thanks to karmaU. So do yourself a favour if your in need of counselling I’d highly recommend KarmaU.
In the 7 months I have been seeing Anthony, he has changed my life completely for the better. I was mentally in a bad place, and other therapists I have tried hadn't worked. But now I have so many ways of learning how to deal with the stresses of day to day life, and helping me cope with past ordeals. I was dubious about trying this type of therapy, however it is one of the best things I have done. My family have said that they have seen a huge improvement in me. I cannot thank you enough Anthony for all the help and advice you have given me.
Anthony has made a massive difference to my Life not just in the counselling but in everyday life. He has such a lovely approach to let you express how you are feeling, then take's the steps to help you see where you can make the changes to my mental health. I must admit i wasn't sure if this was going to work for me at first but trust me when i say this it was the best thing i have ever done. I have been to lot of counsellor's before and done nothing for me. Anthony is someone i would refer to anyone. My mental health has improved massively and i feel so much more calmer than i did before. Thanks again Anthony and KarmaU
Anthony has helped me massively with my smoking i never thought i could quit been smoking for 10 years. But after seeing Anthony having just 5 sessions with him under Hypnotherapy i no longer get the feeling to smoke anymore and saving alot of money and feel so much healthier in myself. Cant thank you enough Anthony onto a happy healthy future going forward. I would recommend KarmaU massively and now started Yoga online with them too.