Hypnotherapy 

Hypnosis -- or hypnotherapy -- uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person's attention is so focused while in this state that anything going on around the person is temporarily blocked out or ignored. I can help you overcome any of the following issues.

  • Anxiety

  • Stop smoking

  • Panic attacks

  • Lose weight

  • Phobia or fear

  • Depression

  • Anger management

  • Gain more confidence

  • Cope with bereavement

Counselling

Counselling is a process of talking about and working through your personal problems with a counsellor. As a counsellor I will help you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness. Counselling can help with May troubles you are facing such as.

  • Stress

  • Depression

  • Anxiety

  • Psychological Abuse

  • Relationship problems

  • Panic attacks

  • Anger management

  • Sexual Abuse

Call us on 01227 238978 or email info@karmau.co.uk for more information 


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