Yoga Retreat in Villa la Canada Valencia / Spain
*Book before 28th February 2020 to save £100
Check in is from 1p and check out is 11amType text here
The topic for the whole of this Yoga Retreat is to invest time in your practice, to balance the mind, body and spirit. It doesn’t matter where you are in your own practice I will teach stages to make you feel comfortable relaxed and improve your overall well-being and bring you back to balance once again.
The Morning Practice
Will be to wake the whole body with a nice Vinyasa Flow. Bringing our self-back to the breath and experiencing the power of breathing, combining breath and movement into an effortless motion and allowing our energy to flow more freely.
Your Practice will increase flexibility, strength and energy, and support us to become more focused and is deeply detoxifying for the whole body. During the Retreat you will have the opportunity to learn and practice of letting go of nothing that no longer serves you and bring in the new you.
The Evening Class
The Evening Class will be a Power Yoga class to give you a great workout and to start winding you down for the evening this will also include a lovely Guided Mediation to really bring your body back to its natural alignment. This experience invites you to come in contact with your heart, your true being and true essence in the deeper aspects of life. The opportunity to be in an introspective state, to go beyond the inner and outer distractions.
The Retreat will Included
- 7 Nights Stay
- 6 Brunch, 7 Dinner
- Yoga / Chi Gong / Meditation Classes + 1 Activity (28hrs)
- Use of Pool & Facilitates all yoga Equipment Provided
- Free Wifi
Whether you like to take it easy in the beautiful garden of the villa reading, laying by the pool or a little pamper with one of the massage therapists on site, there is plenty for everyone.
• 60 minutes massage €60
• 30 minutes massage €30
(Please note beauty treatments aren’t included in the price. This is an optional booking with the therapist)
8.30-11am 3x mornings of Vinyasa flow & meditation
3x mornings of slow flow stretching yoga & chi gong
11am - Brunch
12pm-5pm - Free Leisure time
5.30pm-7pm – Power yoga & 30min Meditation
8pm – Dinner
The nearest Airport is Valencia (10min drive)Not included in the rates are costs for transfer to the location, airfare, and rental car. These services need to be booked and purchased separately.
Please message with any dietary requirements on booking so this can be arranged beforehand