BENEFITS OF YOGA & MEDIATION AT WORKPLACE


Strengthening Team, Motivation at workplace & Communication
Making the place enjoyable environment
Improving Focus to achieve targets set by club and company
Improving mindset, loyalty, morale
Enhancing employees' strength, Health , Mind to be success in and off the field or work place
Decreasing employees' fatigue & back pain sitting in one place all day at work or while on plane,coach
Decreasing employees' disease risk factors.




MENTAL HEALTH AND WELLBEING 


45 min Class


1 Hour Class 


10 Group 1 Hour Class



Please contact us for prices