BENEFITS OF YOGA & MEDIATION AT WORKPLACE / FOOTBALL CLUB


Strengthening Team, Motivation at workplace & Communication
Making the place enjoyable environment
Improving Focus to achieve targets set by club and company
Improving mindset, loyalty, morale
Enhancing employees' strength, Health , Mind to be success in and off the field or work place
Decreasing employees' fatigue & back pain sitting in one place all day at work or while on plane,coach
Decreasing employees' disease risk factors
.


Sports Yoga 



45 mins class -£120

1 Hour Class - £150

10 Group 1 Hour Class - £165


( Weekly classes minimum 10 pre booked sessions)




Mental health and Wellbeing



45 min class - £110

1 Hour Class - £135

10 Group 1 Hour Class - £150 


( Weekly classes minimum 10 pre booked sessions )